Now is the time to become the best version of you!
1:1 Menopause and Perimenopause Coaching made for women who want to ignite their fire.
Get Started1:1 Coaching led by Dr. Kelly "Kellfire" Barron and her team of highly-trained Menopause Specialists
Custom training program
Custom Nutrition Plan
Weekly Check-ins
Regular Messaging
Monthly 1:1 Call with a member of your coaching team
Discounts on supplements and products
Buy a Package and Get a Free Consultation With Our Menopause Specialist!
Consulting with a menopause specialist offers the convenience of expert care from home, saving you time and travel. You receive personalized advice tailored to your symptoms, with flexible scheduling that fits your lifestyle. This approach also provides a private and comfortable setting for discussing sensitive issues.
Buy a package and get a free consultationMenopause Coaching
Through our innovative health and wellness solutions, we strive to empower women to confront the challenges of this life phase head-on, emerging stronger and more resilient than ever before.
$99.00 / month
Onboarding call
Fitness recommendations
Nutrition recommendations
Weekly check-ins
Supplement recommendations
Biometric and habit tracking via the Tempesta app
Integration with FitBit, Smartwatch, Garmin, MyFitnessPal, Cronometer and more
Access to educational resources
Discounts on products
$499.00 / month
Onboarding call
Monthly Zoom call with your coaching team
Regular Messaging with your coaching team
Custom Fitness Program
Custom Nutrition Plan
Weekly Check-ins
Supplement recommendations
Biometric and habit tracking via the Tempesta app
1:1 Menopause and Perimenopause Coaching
Menopause and Perimenopause Coaching connects you with your dedicated coaching team through our all inclusive app. You can view your workouts, access nutrition plans, track your progress, message your team, and much more!
Just For You
Custom training program with videos for each exercise. Log your workouts and progress.
Accountability
Stay accountable with workout and task reminders. Receive feedback, accountability and support, every step of the way. Directly message your team.
Track Your Progress
Track body metrics, progress photos, and notes. Sync with Apple Health, Fitbit, Garmin and Google Fit to update your metrics instantly. Seamlessly connects to your MyFitnessPal or Cronometer.
Download the Tempesta app in the App Store or Google Play
Check your email for an invite to create your account with login credentials.
Start your Tempesta journey!
Our mission is to ignite your menopause journey towards optimal health and deep self-connection. Embracing a fuller, richer life, we strive to be the catalyst for positive change and the unwavering support for those daring to live life to the fullest in this bold new chapter.