Menopause Happens... Don't let it dim your fire
Whether you're experiencing menopause or perimenopause, our coaching program connects you with a dedicated team through our all-inclusive app. View your workouts, access nutrition plans, track your progress, message your team, and more—all in one place!
Embracing Change: Supplements for Your Best Life
Boost your vitality, balance your hormones, and embrace the best version of yourself with our expertly crafted supplements. We prioritize natural, safe, and verified ingredients, dedicated to your well-being. Whether you're managing perimenopause, menopause, or pursuing overall health, we're here to support you.
Whether you're dealing with acute discomfort or a long-standing health issue, we're here to help
Tempesta offers a virtual platform for perimenopause and menopause support, providing everything you need to manage your symptoms on your own terms. Their board-certified doctors are ready and available to consult with you at your convenience.
Choose your path (or choose all three)
Make an appointment with one of our doctors
Our board-certified doctors are available for you, at your convenience & anywhere. Affordable prescriptions are sent directly to you.
Menopause Relief
Unique and customized products designed to ease the symptoms of menopause and perimenopause. Featuring Dr. Kellfire’s Potions & Elixirs and specialized Chocolates that will rock your world!
Get the Support You Need
1:1 Coaching led by Dr. Barron and her team of highly-trained menopause specialists. Features include a custom Training Program, Nutrition Plan, Weekly Check-ins, Goal Setting, Regular Messaging, Monthly Calls with a member of your coaching team and discounts on supplements and products.
Stay Accountable * Track Your Progress * Receive Feedback and Support
How can we help you?
We rebel against outdated norms, offering innovative solutions and unwavering support to navigate this stage of your life with confidence and power. Our mission is clear: to revolutionize menopause, one woman at a time.
Menopause
Menopause is a natural transition that can bring physical, emotional, and psychological changes. While normal, navigating this phase can be challenging. Our experienced team provides personalized guidance and practical strategies to help you manage symptoms, maintain well-being, and embrace this new chapter with confidence. Don’t face menopause alone – let us be your trusted partner, empowering you to thrive during this transformative time.
Weight loss
We’ll tailor personalized plans to help you meet your goals, from managing menopausal changes to feeling your best. With our expert guidance and practical tools, you can reclaim your wellness and confidently embrace this new phase. Don’t go it alone – let us be your trusted partner every step of the way
Meet our team
Say hello to the driving force behind Tempesta, Dr. Kelly “Kellfire” Barron! She’s not just a powerhouse; she’s a whirlwind of energy and enthusiasm!
Kate Speckman, MD, MPH is a family medicine practitioner passionate about providing comprehensive health care.
Dr. Carla Rae Gunn is an accomplished Obstetrician-Gynecologist with over 14 years of experience in the field of women’s health.
Testimonials
Discover how our personalized approach has transformed the lives of many. Hear directly from those who have managed menopausal changes, reclaimed their wellness, and embraced this new phase of life with confidence. Their experiences reflect the impact of our guidance and the practical tools we provide. Let their journeys inspire you as you embark on your own path to optimal health and well-being
I Feel Myself Again!
As a woman going through menopause, I was struggling with so many changes and was challenged with not feeling like myself. Tempesta's advice and personalized programs have made me feel young and confident again.
So Helpful
My Doctor visit for menopause issues was amazing. I was nervous about discussing my symptoms, but the Doctor made me feel comfortable right away. She was knowledgeable, supportive and truly understands what women are going through. The convenience of having this appointment from home was a huge bonus.
Life Saver
Dr. Barron's menopause coaching has been a lifesaver for me. Going through menopause was really tough, but her advice and support made it so much easier. She gave me simple tips to handle hot flashes, mood swings, and other symptoms, and always made me feel understood and heard! I can't thank her enough and highly recommend her to anyone dealing with menopause.
Game Changer
Dr. Barron's weight loss coaching has been a game-changer for me. She gave me personalized advice and support that really worked. Her practical tips helped me stay on track and stay motivated. I felt supported and encouraged every step of the way. Thanks to her, I've lost weight and feel so much healthier and more confident. I highly recommend Dr. Barron to anyone needing help with weight loss.
Our blog
Our team carefully selects topics to ensure you receive the most relevant, up-to-date information.
Tempesta is a Proud Sponsor of “The Swing 2024” – A Breast Cancer Fundraiser That Serves As A Beacon of Hope for Breast Cancer Patients
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Welcome To Our Podcast: The KellFire Show – Blazing Our Way Through Menopause!
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Benefits of Mushroom Supplements in Menopause
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Understanding Glandular Supplements for Women in Menopause
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Empower Your Mind, Embrace Your Journey
Through our innovative health and wellness solutions, we strive to empower women to confront the challenges of this phase of life head-on, emerging stronger and more resilient than ever before.
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